The Intimina Laselle Kegel Routine is a trio of vaginal weights designed to help you strengthen your pelvic floor. Each exerciser features a small weight that moves inside the ball as you move your body, helping you discover the right Kegel technique for you.Featuring various weight intensities, the trio lets you find the perfect routine with up to six weight combinations. The exerciser set offers a customisable workout to help you strengthen and tone through resistance training.Set Contents: Laselle Weighted Exerciser 28g – Light ResistanceLaselle Weighted Exerciser 38g – Moderate ResistanceLaselle Weighted Exerciser 48g – Higher Resistance