This sturdy Pro Fitness wall bracket can be fixed to ceilings or walls to provide a mount for your punch bag, allowing you to train harder and better. Fix it directly to a secure point and the strong steel will hold your bag safely while you give it all you have. The right angled steel with 3 point ceiling or wall fixing is made to be secure. Steel shackle fixing included. Must be fixed directly to a secure point. Size H37, W20, D42.5cm. Manufacturer's 1 year guarantee.