Contains less than half the fat of a typical cereal bar. 5.7g of fat per 100g against 17.5g average of other cereals bars. Comparison verified 10.22. Discover our tempting white chocolate, raspberry & shortcake Alpen delight bars. Delicately sweet raspberry, white chocolate and shortcake biscuit mixed with creamy rolled oats, wholegrain wheat flakes and crispy rice. Topped with a delicate yoghurt flavour drizzle. High in fibre and 70 calories per bar. So, whether you are on the go, or taking a break, enjoy a moment of delight. Mountains of taste in every bite!. 70 Kcal per bar. High Fibre. Low in Salt. Suitable for Vegetarians. HFA Approved - Halal Food Authority. Alpen.